Dr. Danish Ali on How to Protect Yourself from the West Nile Virus

Dr. Danish Ali on How to Protect Yourself from the West Nile Virus

Dr. Danish Ali on How to Protect Yourself from the West Nile Virus

Protection Tips

1. Avoid Mosquito Bites

• Use insect repellent with DEET, Picaridin, IR3535, or oil of lemon eucalyptus.

• Wear long sleeves, pants, and socks when outdoors, especially from dusk to dawn (mosquitoes are most active at night).

• Stay indoors during peak mosquito hours if possible.

  
  

2. Mosquito-Proof Your Home

• Install or repair screens on windows and doors.

• Use air conditioning instead of open windows.

• Use mosquito nets if sleeping outdoors or in unscreened rooms.

  
  

3. Eliminate Standing Water

Mosquitoes breed in stagnant water. Empty or clean:

• Birdbaths

• Buckets

• Pet water bowls

• Plant saucers

• Old tires

• Clogged gutters

  
  

4. Be Extra Cautious If at Higher Risk

People over 60 years or those with weakened immune systems are at higher risk for severe illness.